At ASK Fitness & Performance our staff, intensive individualized, sports specific training programs, and state of the art equipment, allows athletes hone their competitive edge at every level. When an athlete walks through our doors, they walk into our world, where maximizing athletic potential is our anthem. Our trainers have the sports science knowledge to improve athleticism safely and effectively by focusing on intelligent, science-based methods that propel our athletes from the bench to the field. We have trained athletes from freshman in high school all the way up to professional athletes.
. We assess your strengths and weaknesses and create a training program like no other—one that is tailored specifically for you—in an environment that can’t be found anywhere else. We train you to move better, faster, be more stable and be in the best possible condition for your sport. solid and long lasting.
